Movement Mastery

Sparrows Yoga
RUNNING CHEETAH for containment
https://www.youtube.com/watch?v=NuyeVN7PuTM

HOW WOLVES CHANGE RIVERS for influence
https://www.youtube.com/watch?v=ysa5OBhXz-Q

MARTIN LUTHER KING for attunement
"I've Been To The Mountaintop"
https://www.youtube.com/watch?v=Oehry1JC9Rk

NUNO OLIVEIRA
"Equestrian art is the perfect understanding and harmony between horse and rider."
https://www.youtube.com/watch?v=TfiTTyi2He8

MIYOKO SHIDA for focus
http://www.flixxy.com/the-incredible-power-of-concentration-miyoko-shida.htm#.UY5RF5Wg2p1

KURT BROWNING for relaxation
Kurt Browning 2010-2011 Stars On Ice Downstream
https://www.youtube.com/watch?v=Ear0K2kRP_U&feature=related

CLAUDIA MIAZZO & JEAN PAUL PADOVANI for gravity
Tango Nuevo A Paris Claudia Miazzo & Jean Paul Padovani "Oblivion"Improvisation.
https://www.youtube.com/watch?v=GBXckflFSDs

THE ROSS SISTERS for balance
"Potato Salad" Triplets Dance!
https://www.youtube.com/watch?v=5DJVSP3N5a4

FRED ASTAIRE for eloquent liquidity: the effortless transmission of sound through the body.
Nice Work If You Can Get It - A Damsel In Distress (1937)
https://www.youtube.com/watch?v=yTH9VwACh7o

THE NICHOLAS BROTHERS for gravity & levity; they go together.
Nicholas Brothers in Stormy Weather
https://www.youtube.com/watch?v=zBb9hTyLjfM

YVETTE CHAUVIRE for moving control
Yvette Chauviré performs The Dying Swan (vaimusic.com)
https://www.youtube.com/watch?v=NrKoTiMoOMY

MIYAMOTO MUSASHI for simplicity
(c. 1584 – June 13, 1645)
'Shrike Perched on a Withered Branch'

SEISETSU SHUCHO for attention
(1745-1820)
'Moon ensō'

HAKUIN EKAKU for playfulness
(1686-1768)
'Monkey reaching for the moon in the water'

JOHANNES VERMEER for luminescence
(1632–1675)
'The Girl with a Pearl Earring'